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The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
What if your hardest seasons are actually gifts?
At 30, Wendy Johnson was so sick she could barely remember her own name, and no doctor had answers. Her search for natural healing led her to muscle testing, herbs, and eventually Bowenwork, a gentle therapy that works through the fascia and nervous system to help the body remember how to heal. Then her 20-month-old daughter went into kidney failure, and Wendy learned healing sometimes means herbs AND modern medicine.
Becky and Wendy talk about what Bowen therapy is, how stored trauma lives in the body, caring for aging parents on hospice, and why Wendy calls trials gifts. Plus: a non-refundable ticket to Italy and a hot air balloon dare.
This episode shares personal experiences and is not medical advice.
Meet Wendy Johnson:
Wendy is a Bowenwork practitioner in Highland, Utah, a mother of four daughters, and grandmother of nine. Since her 30s she has been on a body-mind-spirit quest, learning muscle testing, herbs, and emotional release work. After Bowenwork helped her husband’s sciatica and her own post-COVID brain fog, she completed all 12 levels of practitioner training. She believes our bodies are amazing and able to heal given the right input.
🌿 UtahValleyBowenwork.com
Chapters:
00:00 What Makes Wendy a Sendy Mom?
02:30 Sick at 30 With No Answers
04:53 Muscle Testing and Epstein-Barr
07:19 Going All-In on Herbs
09:29 Antibiotics, Tofu, and Clean Living
12:04 Kidney Failure at 20 Months
16:12 The Transplant Years
18:42 How Bowenwork Found Her
19:20 Fascia, Dams, and the Power of Thought
23:06 What Is Bowenwork?
26:32 Kevin’s Sciatica and COVID Brain Fog
28:00 What Happens in a Bowen Session
30:57 Bowen Miracles
34:18 Midway Break
36:28 Every Trial Is a Gift
38:42 Caring for a Father-in-Law on Hospice
41:55 Bridging Time for a Brother-in-Law
45:50 Rapid Fire Questions
Takeaways:
✨ Your body knows how to heal. Bowenwork’s light moves over the fascia tell the brain, “that’s not the original blueprint.”
✨ Herbs or medicine? Sometimes both. Gather all the information, then listen to your inner voice.
✨ Healing takes time. The body keeps making changes for 7–10 days after a session.
✨ Every trial can hold a gift: “Help me to find the gift in this. Help me to find peace.”
✨ Make it hard to back out. Sit with the fear for 90 seconds, then book the non-refundable ticket.
Resources
Your Body Knows How to Heal: Bowen Therapy, Fascia, and the Gift in the Trial
If you loved this episode, try:
🎧 Natural Healing Roots: Lessons from a Sendy Mom
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