Mental & Emotional Health
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If You Don’t Try, You’re Guaranteed Not to Make It: 4 Lessons in Courage from Susan Stange
Susan Stange embodies resilience and creativity, embracing her life’s hurdles with humor and persistence. Despite finishing…
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“Mighty Be Our Powers”: 4 Lessons in Courage from Leymah Gbowee
Leymah Gbowee; Social worker, peace activist, and 2011 Nobel Peace Prize laureate Sendy Spotlight #023 –…
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The Art of Emotional Alchemy: 4 Courageous Lessons from Cherie Burton on Healing Your Shadows, Your Lineage, and Your Life
Cherie Burton, a holistic coach and empowerment leader, shares her deeply transformative journey through grief, adoption,…
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How to Survive Life’s Blow-Ups: Lessons from a World-Class Pianist and Mom
In Episode 45 of the Sendy Mom Podcast, host Becky Brouwer interviews Christie Skousen, a pianist…
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How to Say Yes When Life Feels Unfair
In Episode #043, Kim Dodds shares her inspiring journey as a parent of a special needs…
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How to Connect with Your Children: The Surprising Science of “Good Enough” Parenting
Episode #042 TaLisha Landon on the 30% rule, Circle of Security, Being a Generalist, and Resilience…
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Overwhelmed Mom? How 30 Minutes in Nature Can Change Your Spiritual Life
In the Sendy Mom Podcast Episode #040, Brittney Barney discusses how slowing down in nature enhances…
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When Life Falls Apart: Navigating Crisis with Clarity and Compassion
When life breaks open, we don’t go back to who we were — we become someone…
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How to Do Hard Things: Pain, Purpose & Personal Growth
Allison Stratton’s insights from trail running reveal five strategies for overcoming life’s challenges: trust a pacer…
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Raising Children with Complex Needs
Candace’s story illustrates the profound journey of resilient parenting amidst immense challenges, including raising three children…